Clear Tai Chi Level 02 – Module 4

2. Invest in Loss and No Resistance 1 Lesson

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a. Turn where you are moved into your movement – This is also a key in Old Feeble Style

3. How to Apply Shoulder and Back 1 Lesson

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a. By turning & slipping into shoulder then back – First by a move such as Needle at Sea Bottom with Magnetic energy then turn into Kao with Electric for Fa Jin on frame or inside them

4. Any move can become any one of the others 3 Lessons

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a. One Movement becomes the next movement

b. My moves are patiently soft and continuous

c. My defense to their move becomes my next move

5. 13 Move Tai Chi Set Listening (Ting) Jing

6. Yang Freestyle Push Hands

7. Drop/Sink & Raise the Energy & not just the physical move 3 Lessons

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a. Feel the internal movement of your energy as you do the physical move

b. Feel your energy project into and through your partner by putting your mind into their feet and then releasing so that your chi moves through the connection. It should fa jin them.

c. Practice connecting raising / pulling up your partner’s energy from the root up to their head through the elements of earth, water, air & fire so that you float them.

8. Perform the entire 13 Move Tai Chi set while moving the energy more than the physical moves. This is part of the Nei Kung.

9. Perform extra Carry the Cauldron and Grand Tai Chi with Sleepy eye to put the energy back into storage and to build your internal battery charge.

Class 16 – Fan Through The Back

1. Fan Through The Back 5 Lessons

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d. Needle Searches to Fan through the Back applications & app and form corrections

e. Sucking magnetic catch of technique then Spitting electric switch for fa jin apps practice (9X each)

2. Do & feel compression/Peng & Contracting and Expanding in all of the moves -13 Move Set

3. Big & Big applications – 13 Move Set 1 Lesson

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a. Big is an important jing for healing others

4. Illusions of Tai Chi

5. Extend Chi Unbending Energy 4 Lessons

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a. Unbending Arm

b. 13 Move Set with Unbending Energy

c. Testing Unbending Arm

d. Unbending Energy

6. Slowness brings speed 3 Lessons

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a. Develops ability to move and maintain Power/Connection

b. Working ‘Slowness brings speed’ at Home

c. Timing is More Important than Fast Movement

7. Yang Freestyle Push Hands

8. Yang Freestyle Push Hands – Train From Home

9. While playing Yang Freestyle Push Hands Try to float your partner & not be floated by them.

10. Clear Internal Freestyle Push Hands 2 Lessons

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a. With Slowness brings speed

b. Add Trying to Float & Not be Floated with switching checks as/when needed

11. Perform extra Carry the Cauldron and Grand Tai Chi with Sleepy eye to put the energy back into storage and to build your internal battery charge.

Class 17 – Roll Back & Push

1. Roll Back & Push 3 Lessons

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c. Roll Back & Push Energy Movement

2. Applications 5 Lessons

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a. Just Roll Back

b. Just Push

c. Both Together Tyrone Application -Magnetic to Electric Fa Jin Switch

d. Practice Double arms fist under elbow (like the last move in the formal bow)

e. Tai Chi Ruler with stretch & elastic force Rocking from heel to ball of foot for the magnetic pulling & electric pushing

3. Big – 13 Move Set

4. Floating -13 Move Set

5. Pulling Silk -13 Move Set

6. Clear Internal Freestyle Push Hands

7. Yang style 5 Fixed Push Hands training Practice 4 Lessons

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8. Walking Around and trying to offset Partners balance without losing your own –Moving version of Uncle Bill soft Push Hands

9. Yang Freestyle Push Hands

10. Yang 2 Hand Competition Style Push Hands

11. Play Mix Energies while practicing 13 Move Tai Chi Set

12. Perform extra Carry the Cauldron and Grand Tai Chi with Sleepy eye to put the energy back into storage and to build your internal battery charge.

Class 18 – Carry The Cauldron & Grand Tai Chi with Straw Breathing & Silk Reeling

1. Carry the Cauldron 3 Lessons

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2. Grand Tai Chi 3 Lessons

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