Explosive Speed Striking March 3, 2022 by Logan Shaw Current Status Not Enrolled Price $147 Get Started Take this Course Course Content Expand All Speed Hitting 64 Lessons Expand Module Content 0% Complete 0/64 Steps SH-21 Hitting Without Loading Up SH-22 Continuous Movement With Power SH-23 Be Responsive & Keep Moving SH-24 Hands Free Holds SH-25 Bring Them In & Use Whole Body SH-26 Explosive Speed SH-27 Making 3 Techniques Into 1 Continuous Motion SH-28 Proper Timing SH-29 Play The ”Drums”,29,Play The ”Drums” SH-30 Turning Attacker & Coming Back Across SH-31 Use Waist, Knee & Whole Body Power SH-32 For Practice, Make Moves Bigger SH-33 Jump & Strike 3 Times Before Landing SH-34 Remain Heavy While Jumping SH-35 Striking While Jumping & Remaining Heavy SH-36 Partner Training While Jumping, Heavy & Striking 3 Times Before Landing SH-37 Move & Turn On Heavy Before You Jump SH-38 Training On Partners Without A Pad SH-39 Partner Training – Going Slow SH-40 Training Heavy Through A Longer Range Of Motion For Short Power
