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Baguazhang Exercises

On Demand Video: 124m

$47.00

- or -

Warm up for Internal Strength, Power & Flexibility.

This course contains the primary warm up and conditioning exercises for Phase 1 of Clear’s Silat. Each of these excercises comes from Baguazhang, and is designed to build necessary upper body flexibility, and to build a solid foundation for leg strength.

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Baguazhang Exercises $47.00

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