Phase 1 Vol 7

This Video includes Phase 1 Classes:

19 The Action Beats Reaction Problem (How to catch a full speed punch out of the air)
20 Bear Style (Including Hen & Ha: The Lions Roar)
21 Lift Kicks & Jamming
22 Destroying Karate Type Kicks

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Silat Vol 07 - Timing, Power, & Jamming $97.00

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