Regardless if you're a student or a teacher, a good system of warmups is essential for both running a classroom and personal training.
How do you break down your Tai Chi into the most basic components to gain overall results?
And how can you do this without bogging down new students with unnecessary complications?
This Course is an amalgam of different exercises designed to prime a session for maximum Tai Chi benefit.
Because the best Tai Chi training is founded on good Tai Chi Warmups.
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Tai Chi Warmups $47.00