Explosive Speed Striking March 3, 2022 by Logan Shaw Current Status Not Enrolled Price $147 Get Started Take this Course Course Content Expand All Speed Hitting 64 Lessons Expand Module Content 0% Complete 0/64 Steps SH-01 Speed Hitting SH-02 Waist, Knee & Whole Body Power SH-03 Using Waist or Knee Power SH-04 Bouncing The Hit SH-05 Shifting Weight Back & Forth SH-06 Partner Training With Waist, Knee & Whole Body Power SH-07 Partner Training – Getting Proper Feedback SH-08 Using Waist, Knee & Whole Body Power Together SH-09 Strike Pad As If It Is On Fire SH-10 Transfer Whole Body Weight & Break Contact SH-11 Multiple Hits With Full Power SH-12 Two Hits SH-13 Three Hits SH-14 Four Hits With Partner Training SH-15 Walking It Off & Being Fluid SH-16 Groin Strike SH-17 Dealing With Jabs SH-18 Escaping Holds & Grapples SH-19 Available Targets SH-20 Using Waist, Knee & Whole Body Power To Escape
